I am a psychotherapist in private practice who focuses on helping the most responsible person in the room, in a family, or at work. Responsible people need a unique type of support. The main responsibility diagnosis I treat is OCD. As also a CPA, I work with helping professionals to thrive in responsibly helping others by knowing their numbers and having well organized financials in their own practices. Inflated responsibility is having too much of a good thing where one is over-serving at their own tremendous expense.

THRIVE. provides high quality training to therapists wanting to specialize in treating OCD and anxiety disorders. We give you the tools and training to thrive in a rewarding niche!

I’m a therapist who offers online support to parents raising kids with anxiety and/or OCD. Check out my podcast, Youtube, Courses & Membership. Sign up for my newsletter:

Over the years, I’ve helped countless people navigate anxiety, OCD, and the challenges that come with them—relationship struggles, attention difficulties, overthinking, and more. In Pause and Pivot, I share key insights from my therapy work, along with stories and ideas that can help you better understand your mind.

OCD & Anxiety BABCP accredited therapist specialising in mental compulsions, rumination and overthinking. Subscribe and get weekly newsletters on a Monday morning giving you a Trap, a Truth & a Tool to put into practice that week so that you can get out of your head and back into life!